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What is atrial fibrillation? And how it is diagnosed?
Atrial fibrillation (AF) is a common arrhythmia affecting millions worldwide. It is characterized by an irregular heartbeat originating from the heart’s upper chambers (atria). AF can have significant health consequences, including an increased risk of stroke, heart failure, and mortality. Therefore, early diagnosis and appropriate management are essential. In this article, we will discuss the…
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Understanding nature: why should you use grow lights for your plants?
Grow lights are easy tools to boost the health of your houseplant. The lack of natural sunlight can damage the health of your plants, stunt their growth, and lead to unnecessary stress. They can be an easy addition to your current selection of houseplants and make this hobby more enjoyable. There are many great grow…
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Understanding fitness: why should you ditch the scale?
Using the weight scale can be very beneficial in your weight loss journey. I am a proponent of using the scale to keep track of your progress. I measure my weight at least once a day, first thing in the morning, and it has been my routine since my high school year in 2005. And…
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Understanding self-improvement: Top 5 things you should do on your day off
We all have twenty-four hours every single day. Minus sleep and work, most of us have a very limited time. It is up to us to determine how to use our time best to accomplish something great in our lives. Most people spend their time on the internet, planning the next vacation, and purchasing things…
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Understanding medicine: Top 5 apps all healthcare professionals should use
Technology has become part of our daily lives. It is no secret that it has also made its way into our healthcare system. For centuries, we have been recording our medical charts in writing. Gone are the days when we need to write down everything, and now we have to sit in front of the…
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Mastering the aquarium: 5 tips on keeping African Cichlids
African cichlids are one of the most colorful fish in the freshwater aquarium. It is widely available in most pet stores and they can be absolutely gorgeous. They are so beautiful that it becomes a statement piece in your home. However, because of their aggressive nature, it is often difficult for beginners to successfully keep…
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Understanding nature: Top 5 trailing plants that are easy to care for
The trailing plants are trendy in the plant-keeping hobby. These plants are the most elegant and easy to keep if you can master the watering and lighting routines. For most of the trailing plants, they are not as demanding as some of the tree varieties. They are easy to keep in a nursery pot compared…
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Understanding medicine: why do you need to talk about the code status?
Code status is defined as the type of treatment someone wants in an emergent situation. It is one of the most important questions you should consider in case you get sick and land in the hospital. You will probably be asked this same question several times during your hospitalization. Questions such as what would you…
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Understanding self-improvement: why should you wake up at 6 am every day?
Waking up early in the morning has so many benefits. Ninety percent of all executives wake up before 6 am, according to “The Sleep Habits of Millionaires.” And the average amount of sleep required by billionaires ranges from 6 to 8 hours, with the majority leaning towards 4 to 6 hours. There is no secret…